Having a home gym has numerous advantages, from saving time and money on a gym membership to providing the ultimate convenience for your fitness routine. A garden room can be the perfect space for a home gym.
Start by measuring the space to see what kind of equipment you can fit. Treadmills, stationary bikes, or weight benches may be on your list, but ensure they’ll comfortably fit.
Flooring is critical; rubber mats or interlocking foam tiles can provide a safe, cushioned surface for workouts.
Consider installing mirrors to help you monitor your form while exercising and to make the space feel larger.
Lastly, think about ventilation and heating. You’ll want a space that’s comfortable year-round, so look into appropriate heating and cooling options.
With the right planning, your garden room can become your personal fitness center, accessible any time you’re ready to break a sweat.