Having a gym in your garden can make it easier than ever to stick to a fitness routine. Here are some ways to incorporate it into your daily life.
Begin your day with a morning workout to boost energy levels and mental clarity.
Use your garden gym as a place for focused training, away from the distractions of home life.
Consider adding a variety of equipment to keep your workouts diverse and challenging. This can range from weights and cardio machines to yoga mats and balance balls.
Keep a workout log to track your progress and stay motivated.
